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Sleep in General

Easy Way to Catch More ZZZs

Sleep and Aging

SLEEP AND AGING
By: Paul F. Schmook, RPSGT, Administrator
Rocky Mountain Sleep Disorders Center - Great Falls, MT 

Sleep is vital to our well being.  Since most people spend roughly one-third of their lives asleep, it’s easy to relate the quality of sleep to the quality of life.  Unfortunately, sleep complaints are very common in the elderly.  As we age, beneficial sleep and sleep maintenance deteriorates.

Sleep Apnea

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