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Sleep Quizzes or Tests

Teens: Evaluate Your Sleepiness with a New Questionnaire


Teens: Evaluate Your Sleepiness with a New Questionnaire

Caffeine IQ test - does it effect sleep?

Does Caffeine really effect your sleep?

The link listed below will take you to a quiz on the National Sleep Foundation's web site.

http://www.sleepfoundation.org/sleeplibrary/index.php?id=55

Sleep Quiz

Sleep is important to your well being.  Since most people spend roughly one-third of their lives asleep, it’s easy to relate the quality of sleep to the quality of life.
 
One out of three Americans has a sleep disorder which makes sleeping or waking hours miserable.  Many of these people suffer needlessly because they are unaware that a problem exists.  Once detected, most sleep disorders can be corrected.
 

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